news

Join us in celebrating the newest Beach Volleyball Coaches in town!

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<div dir="auto">Join us in celebrating the newest Beach Volleyball Coaches in town!<...

March 21, 2025 28 Views 0 Comments

news

Highrise Wins Regional Championship

<p><span style="background-color: rgb(241, 196, 15);">Our senior team dominated the court last weekend, securing a well-deserved victory in the Region...

March 16, 2025 73 Views 0 Comments

Training

Beach Cleanup Initiative

<p>Highrise Volleyball Club is organizing a beach cleanup day next month to help maintain our beautiful local beaches. As avid beach volleyball player...

March 16, 2025 38 Views 0 Comments

Community

Choosing the Right Volleyball Shoes

Choosing the right volleyball shoes is crucial for performance and injury prevention. Here are some tips to help you find the perfect pair....

March 16, 2025 23 Views 0 Comments

Equipment

Pre-Match Nutrition Tips

Proper nutrition is essential for peak performance. Here are some pre-match meal ideas to fuel your game....

March 16, 2025 16 Views 0 Comments

Tournament

Summer Training Camp Announced

Join us for our annual summer training camp! This year's camp will focus on advanced techniques and team strategies....

March 16, 2025 11 Views 0 Comments

news

Volleyball Recruiting Tips

Are you a high school player looking to get recruited? Here are some tips to help you stand out to college coaches....

March 16, 2025 14 Views 0 Comments

Tournament

5 Essential Volleyball Exercises

Improve your game with these 5 essential volleyball exercises. Focus on strength, agility, and endurance....

March 16, 2025 13 Views 0 Comments

Equipment

Volleyball Nutrition: Hydration Tips

Staying hydrated is key to maintaining performance on the court. Here are some hydration tips for volleyball players....

March 16, 2025 22 Views 0 Comments